Ironman Race Week: Wrapping it Up with a Bow

It seems fitting that my last week of training in Santa Barbara ends on a beautiful note, a final gift that wraps up this entire journey with a dazzling bow. I did my last run on Tuesday just as the sun was setting so I could practice running in the dark again. This is what I was given. Life is definitely good, my friends.

finalrunleadbetter111516

lastrun111516  finalrunstearnswharf111516
Yesterday, after meeting with Matt for a final powwow to go over my race plan and talk logistics and mental strategies, I did a short ride…a quick little spin to get my legs moving…stopping at Butterfly Beach to savor the end of this epic year of training. Aaaah, what a gift this has all been. I don’t take it for granted for a second.

finalride111616
Then is was home to try to jam all this stuff into my transition bag. This just makes me laugh. And believe it or not, it all fit!

gear
Getting pumped along the way…writing few notes to myself on my water bottles to remind me to be in the moment and enjoy it all. My family wrote on all my others, which makes them extra special.

waterbottle
Since this blog is part part sharing with you, and partly a journal for me, I continue to jot down all the details so I remember it.

Here’s what this week’s schedule looks like as #533 zips off to Arizona:

Monday: Swim 2250 y
Tuesday: Run 4 miles
Wednesday: Bike 45 minutes
Thursday: Drive to Tempe
Friday: Bike 45 minutes
Saturday: Practice swim in the lake, Bike 30-45 minutes with surges, Run 10-15 minutes with surges
Sunday: Race Day!!!

I’ve received so many wonderful emails and encouraging blog and FB comments, I’m truly blown away. This is one of my favorites notes I received in the mail–awesome art and words of encouragement from one of my former running club kids. So incredibly sweet. Thank you Theo! It means a lot.
theosnote
And a gift left on my doorstep from my BFF, Kimberly. Yep, I was welling, especially when I read the inscription. xo
braveenough

Thanks again for all your support, encouragement, advice and love everyone. It has fueled me all year and it will fuel me to the end.

Now it’s time to get this show on the road and do this thing!!!

xo B

Parting thought….

goingtosucceed

 

 

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