Runcation Day 14: Chasing One Last Run on Owl Creek Road in Aspen

As I dozed off to sleep last night, I thought my dream for our last day in Aspen would be to go on a long’ish 10-12 mile run, or to try to run to the top of Buttermilk Mountain via the summer road. When I awoke however, it seemed far more important to spend time with my family, soaking up the beauty of Aspen, making memories together.

I had already enjoyed more than my fair share of amazing runs on this vacation, thanks to the support of my fabulous peeps, so on our last morning I suggested we drive up Independence Pass to the Grottos and go on one of our favorite hikes. We had heard the water was raging from all the rain and snow melt, and was exceptionally beautiful, so we wanted to see it for ourselves.

The hike up was mellow and fun. My daughter even got inspired to do a little trial running! Go Girl!

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We were not disappointed when we reached the top. The water was stunning, and the roar was mesmerizing.

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Unfortunately, a photograph could never capture the magic of this moment. I wanted to post a short video I shot, but the WordPress gremlins have been putting up too much of a fight and I don’t have any more time to try to figure it out. Sigh. Just try to imagine the deafening roar.

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Goofing around, doing my Sysiphus pose with one of the giant boulders. Olivia loves taking pictures!

After the Grottos, Continue reading

Runcation: Day 13 Happy Hour at Aspen’s North Star Nature Preserve

I have to admit, today’s run was a total stretch. With sleep being an elusive friend on this trip, especially last night, my family and I woke up feeling like we’d collectively plowed into a brick wall. The idea of an early morning run quickly got replaced by a MONGO latte and breakfast at Peaches.

I think our moods may have also been a little “off” because we were sensing the end of our Aspen visit fast approaching. How could this trip be zooming by so quickly?

Knowing we only had two days left, we wanted to jam in as much fun as possible, so Olivia and I jumped into action and headed up the Silver Queen Gondola to go hiking at the top of Aspen Mountain while Jeffrey went to the Art Museum.

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There’s nothing like a little nature to help us find our happy place!

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OliviaHikingAspenMt

We hiked up along the Nature Trail, which was breathtaking, and easy enough to be totally relaxed and energizing after our sleepless night.

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After our fun morning on the mountain, we Continue reading

Runcation: Day 6 and 7 Aspen, Colorado

Arriving in Aspen after six days of traveling through the blazing desert, and leaving our drought-stricken California behind, we were stunned by the dazzling green hues of the Colorado Rockies as they welcomed us back. Aspenites had suffered through an unusually long, soggy spring here, and now they were being rewarded for their patience. We were also the fortunate recipients of Mother Nature’s gifts, which made us giddy, as did the numerous friends we bumped into immediately after arriving. No matter how long we’ve been away, Aspen will always still feel like home to us.

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After spending the following morning cruising around and visiting with friends, I was itching to get out and run. Okay, I was also turning into a grumpy mom (gasp!) because I hadn’t had much alone time, nor had I gotten any exercise yet.

It was 1:00 pm when I started, the heat of the day, but since it was only 84 degrees, compared to 109-118 where we’d been just days before, it felt lovely.

Every run I’d done in the past week had involved significant hills (you can read about my runs in Palm Springs, the Grand Canyon and Arches National Park HERE, HERE, HERE, and HERE if you missed it), I opted for a mostly flat 5 mile run along the Rio Grande Trail. This was one of my old favorites when we lived here and I wanted to journey along the Roaring Fork River once again. I left my peeps at Explore Booksellers, then I ran down to the post office, then hopped on to the Rio Grande Trail right behind it.

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Aspen is 7,890 ft. so my legs and lungs still felt the altitude as I cruised along the trail, but it was easy to forget about them as I looked out at this.  Continue reading

Runcation: Day 5 Arches National Park

After running in the Grand Canyon in the morning (you can read about it HERE if you missed it), my family and I loaded up our car and headed toward Arches National Park, seven hours away. Although it was an epic day of driving, I was still buzzing from running on Bright Angel Trail. Throw in the vastness of the West—especially the exquisite desert landscape of Monument Valley— this mamacita was feeling nothing but gratitude.

Photo of Monument Valley

Monument Valley

We arrived in Moab late in the evening, had a quick bite to eat and visited with friends who graciously hosted us in their bed & breakfast for the night. The 109 degree heat did little for our sleep, but we were still eager to spring out of bed the next morning to drive into Arches National Park, just five minutes away.

I had been to Arches before, but I was still wow’ed by the scale and beauty of this desert gem. Each of its spires, arches, pinnacles and fins looked as though a sculptor and painter had worked their magic, using chisels and the stunning palette only the desert can offer. In reality, these formations were created by millions of years of water and ice, extreme temperatures, and underground salt movement.

Photo of Arches National Park

Photo of Arches National Park

We drove through much of the park, stopping often to take pictures. At one scenic pullout, I decided to stretch my legs and do a micro warm-up run while Jeffrey and Olivia took pictures. After sitting in the car for so many hours yesterday, my body was happy to move.

Becky Aaronson Running at Arches National Park

Doing a micro warm-up run while my husband and daughter  took pictures of the landscape.

My peeps then agreed to drop me off at the trailhead to Delicate Arch while they continued to scout around the park in the car. I told them I’d try to hurry since we hadn’t eaten breakfast and I knew they were starving.

The brochure describes the trail to Delicate Arch as “A difficult 3-mile trail with an elevation gain of 480 ft; no shade, open slickrock with some exposure to heights.” It also recommends you take at least one quart of water per person.

After seeing the parking lot swarming with tourists, I could see why they made this hike seem challenging. There were parents slathering up their young children (we’re talking 4 and 5 year olds), who had no idea what they were getting into; overweight German tourists wearing flip-flops and carrying no water; Japanese tourists covered from head to toe with protective sun gear—hats, long-sleeved jackets, leggings, face-masks, along with huge professional cameras; groups of Chinese tourists, elderly couples with walking sticks, young lovers on dates…

It was 90 degrees at 7:45, which made the run what you might imagine, a bit harder than normal, but still quite fun. I was completely amused by the sea of humanity making its way up the trail. I was in my own little Zen world, enjoying the challenge of scampering up the slickrock, zigzagging past everyone, chuckling at kids throwing tantrums like Veruca Salt, “There is no arch! You told me there was an arch just around the corner. There is no arch!” Parents trying to bribe their kids, “Ok, if you take 100 steps on your own, and count each one of them, I will carry you the rest of the way.”

Photo of Becky Aaronson running up to Delicate Arch

This photo cracks me up as it perfectly captures my experience. Love the flip-flops on the woman on the left!

I scampered up rocks and around scrub brush here and there, and enjoyed every moment.

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When I got to the top, people were taking turns striking a pose under the arch. One woman couldn’t get enough of it and became an “Arch hog,” doing pose after pose while her boyfriend snapped pictures. You could feel the collective disdain after all these people had hoofed it up here in the heat. Me? I was just giddy and enjoying it all.

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After one woman did her “downward dog” yoga pose under the arch, I asked her if she’d snap a picture of me striking a pose (what the hell, might as well join the absurdity).

Photo of Delicate Arch

My cheeseball Delicate Arch photo moment.

Becky Aaronson running at Delicate Arch in Arches National Park

Then I headed back down…

That is after I squeezed past the big group of Chinese tourists completely blocking the path around the corner.

Photos of Chinese tourists at Arches National Park

The beginning of the road block up ahead

Photo of Becky Aaronson running on the trail to Delicate Arch

This is my “running on the moon” picture. So.Much.Fun to run in the desert!

I may sound like I’m complaining, but I’m not. I LOVED this little run and was happy I could squeeze it in before we headed to Aspen. It was like a sweet little exclamation point to my morning.

Stay tuned for my next Rocky Mountain High running adventure…this runcation only gets better!

Happy Trails!

xoBecky

Running While on Vacation: Day 3 and 4 Grand Canyon

After spending three days in Palm Springs (you can read about it HERE and HERE if you missed it), we loaded up our car and headed to the Grand Canyon, seven hours away. For about a half a nano-second I contemplated trying to squeeze in a quick run before getting into the car, but decided instead, to keep it simple and enjoy a day of rest. My body doesn’t usually hold up well running four days in a row anyway.

Heading from California to Arizona

Heading from California to Arizona

We arrived at the Grand Canyon late in the afternoon, and ventured to the rim right after checking into our hotel. This was my first trip to the Grand Canyon, and even though I’d seen a bazillion photographs of it over the years (my hubby is a professional photographer), I was completely unprepared for the sheer awesomeness of it. A lump immediately formed in my throat and my eyes brimmed with liquid happiness. “Wow,” is all I could mumble as I gazed out, stunned by the beauty before me.

Photo of the Grand Canyon

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Needless to say, the park’s jaw-dropping beauty made my heart pound as I thought about the prospects of running here. It would have to wait until the next morning though, as picture taking and a late dinner with my family was on our agenda, not to mention a highly recommended prickly pear margarita!

The next morning as my husband, Jeffrey, and daughter, Olivia, headed to breakfast at El Tovar Lodge, I ventured to Bright Angel Trail. From the first step, I knew this run was going to be extraordinary (at least once I made it past all the mule poop).

Photo of running near El Tovar Lodge along the South Rim of the Grand Canyon

Running along the rim near El Tovar Lodge before heading to the Bright Angel Trailhead. Photo © Jeffrey Aaronson

Photo of mule poo along Bright Angel Trail

A trail of mule poo at the beginning of Bright Angel Trail

It was already blazing hot at 7:30 in the morning, but running downhill into the canyon was pure bliss. Step after step I kept thinking to myself, I can’t believe I get to be here and do this! I took it slow so I could enjoy every step and look up often to take it all in; the vastness, the stunning hues of the canyon walls, the “wonder” of this natural wonder. With every breath, I felt nothing but joy and gratitude about being able to experience this remarkable run.

Photo of Bright Angel Trail in the Grand Canyon

The view near the top of Bright Angel Trail

Photo of Becky Aaronson running down Bright Angel Trail in the Grand Canyon

Pure Bliss!

Photo of Bright Angel Trail

Looking into the Canyon

The view along Bright Angel Trail

The breathtaking view along the trail.

One of the funniest things that happened was Continue reading

Running While on Vacation: Day Two

I have to admit, it wasn’t easy getting out the door this morning to run. Logistics are never simple when you have others to consider and one car to share. My hubby was fabulous though, as always, offering to drop me off wherever I wanted to go. That was my problem though; I couldn’t decide where I wanted to run.

There are so many options in Palm Springs! Should I run the Tram Road with its 2000 ft. elevation gain in 3.7 miles? Or should I run at Indian Canyons, which has lots of flatter options, but an admission fee and limited hours in the summer. Should I run the Bump and Grind Trail in Palm Desert? After putzing around too long, I finally opted for the nearby South Lykken Trail, just off South Palm Canyon Drive.

It is similar to the North Lykken Trail, which I ran yesterday, yet different. This one has a steep 1-mile start, but then flattens out a bit so there are lots of small rolling hills as you continue upward. Once again, it was already 90 degrees at 7:45 so I was cautious about pushing it too far. On top of that, it was also smokey from a nearby wildfire. I was the only person on the trail today.

Here are a few pictures…

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Overheating and getting low on water. I decided to go 2 miles up with an elevation gain of about 1200 ft., then head back down, making it a 4 mile trail run. Then I finished the last 2.25 miles of my 6.25 mile run on the road.

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This is about where a HUGE BLACK KILLER BEE was pacing me, right next to my ear. I definitely picked it up here!

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And then, a whole lot of aaaaaaahhh. Cooling my tired dogs in the pool after my run. And yes, that’s ANOTHER latte freeze (thank you sweet hubby).

Tomorrow we leave Palm Springs and head to the Grand Canyon. I’m super excited about this! Stay tuned for my next running adventure…

Happy Trails!
xo

Running While on Vacation: Let the Adventure Begin

Keeping running fitness going while on vacation can be a challenge, but making it a priority and incorporating it into your overall travel plan will at least give you a fighting chance. If you’re lucky like me, your peeps will be supportive and understanding of your need to at least log a few miles every day.

Before packing up our car yesterday, I knocked out a quick 3 miles in our neighborhood, even though I had a bazillion and one things to do to get ready. It may not seem like much, but those few miles gave me an extra sense of Zen while riding in the car for 3 1/2 hours as we headed to Palm Springs.

Eating healthy while traveling can also be a challenge. I packed our family lots of healthy snacks for the road like snap peas, carrots and strawberries, but somehow we all migrated to the not-so-healthy salty popcorn. I guess that’s part of the fun of being on vacation though, right? That’s just one more reason to make running a priority.

Day One of Our Trip: Palm Springs North Lykken Trail

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For my first run on our vacation, I kept it short and sweet. I was already sweating bullets at 7:30 this morning when my husband and daughter dropped me off at the North Lykken Trailhead, as the temperature had already reached 90 degrees. I knew I was getting a late start, but when you’re on vacay, sometimes you just have to roll with it. I loaded up my Camelbak Flashflo with 50 ounces of water and electrolytes and set out.

The North Lykken Trail isn’t a long one (only a couple miles), but it’s steep with lots of rocks to scramble over, especially on the way down. My daughter snapped this picture of me as I headed up the trail.

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Here it flattened out a bit before getting steep again.

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This is some of the gorgeous red rocks and desert landscape that I got to run along this morning. Never mind the wildfire that is blazing on the mountains in the Morongo Valley in the distance. Thankfully the smoke didn’t head our way at this point.

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Here I am near the top, trying not to overheat. Below is the town of Palm Springs and the windmill farm in the background.

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Near the top, I came across this sign. I don’t think I’ll be trying this Long Valley trail quite yet–at least while the temperature is still scorching. I drank 50 ounces in the span of just a couple of miles and still felt overheated. Thankfully I had a swimming pool and a frozen latte waiting for me after I finished (it’s vacation after all, right?). The temperature reached 118 degrees today and it’s supposed to be the same tomorrow. Regardless, I’m already looking forward to my next run. Until then….

Happy Trails!
xo Becky