Bird is the Word

I’m not usually one to participate in group challenges, online or otherwise, but when Oiselle’s “Chase the Bird Challenge” popped up on my Twitter feed, it hit me at just the right time. We’re in the middle of selling our house and I’ve also taken on a boatload of new responsibilities this fall, so getting my workouts in has been a challenge. Throw in the “sugarfest” that starts at Halloween, I knew I needed to grab onto something so my fitness didn’t come completely off the rails.

Oiselle’s Chase the Bird Challenge is simple enough: it’s a 26-day fitness streak to help prevent us from rolling into Thanksgiving feeling like a stuffed turkey, and to reinforce the habit of making health and fitness a priority even in the midst of all our holiday madness fun. All you have to do is some type of exercise for at least 15 minutes every day until Thanksgiving.

In order to hold us accountable and share our fitness mojo with others, Oiselle is asking us to post our workouts on Facebook, Twitter or Instagram. I thought I’d post the first 5 days here too. It would be fun if you’d join the challenge with me. It’s never too late as far as I’m concerned.

DAY ONE: Squeeeeeezed in a quick little 3-mile run through the neighborhood on a beautiful autumn day. This was between 5 loads of laundry, dishes, homework help, house hunting and grocery shopping. Sometimes we have to take what we can get, right? The best part of my day was a sunset stroll on the beach with my sweet girl. I have to admit, I was highly unmotivated to make this happen after a busy day, but thankfully my daughter was persistent. It was gorgeous and relaxing and a wonderful time to enjoy each other’s company without distractions. Aaaahh.

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I also loved watching my carefree little dancer take flight.

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Love this girl!

DAY TWO: 40 Minute trail run, push-ups and core. Nothing complicated about this workout. Just a nice cruise and time to chill out in my own little world, forgetting everything on my To Do List. It was also fun to bump into a flock of friends on the trail today!

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DAY THREE: 60 minute Continue reading

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